The inflammation of bursae represents a condition known as bursitis. Bursa is the singular of bursae, which is the small jelly-filled sac that cushions the bones in joints. The number of bursae in the human body is certainly larger than 150. Joints located in shoulders, knees, elbows, hips and heels, are mostly exposed to bursitis inflammatory. A pressure over the joint area is the main reason for painful result. Pain relief and protection of bones and muscles from inflammation are obligatory parts of maintaining the health. The natural cures for bursitis are very important in the healing process.
Natural cures for bursitis
The first aid in bursa pain is resting the affected area. Ice packs are also recommendable in order to calm the swelling around the painful spot. Exercises for bursitis are the physical part of the healing. Otherwise, the options are prescribed drugs or even surgical intervention. Natural cures for bursitis must be the first choice for everyone. Foods, treatment, tinctures, oils, massages, and acupunctures are just a few options that come in a line. Bursitis aromatherapy treatment is also magnificent solution because it shows itself as a natural anesthetic with large anti-inflammatory properties. Breathing bursitis therapy is used in learning to control the pain. Sufficient water amounts are important in the normal cell development process. Castor oil is very important natural product while doing massages and placing compresses over the critical bursitis affected areas.
Natural cures for bursitis: DMSO
After the resting that comes as a first option, further joint care offers the dimethyl sulfoxide or shortly DMSO. Dimethyl sulfoxide is one of the natural cures for bursitis, which can be applied at home. A wood-made chemical works on penetrating into the skin and healing the inflammatory occupied area. A 70 percent of the chemical substance is enough for treating the affected area for three days in a row, three times a day. DMSO is applied with cotton and needs to be dried well. If there is not any positive change in the painful area, the process should be continued for at least three days more. DMSO is available in retailing in healthy food stores.
Natural cures for bursitis: Food
Food is the main actor in beating diseases. Ginger is one of the most successful natural cures for bursitis. It is used as a food additive in many meals. It has anti-inflammatory attributes and also reduces pain. Ginger blocks the production of the inflammatory enzymes and produces no side effects. 500 mg tablets of ginger once a day are more than enough for joint protection. Nettle is also an anti-inflammatory plant. Minerals and vitamins are its main components and so they work on keeping the bones strong. Nettle is also good as an external inflammatory healer. Nettle leaves may be placed over the affected area that helps in pain relief. Very common natural joint pain relief cures are cinnamon, black pepper, cayenne pepper, horse chestnut, valerian root, garlic, parsley, basil, cardamom, chamomile, chives, cilantro, cloves, nutmeg, and rosemary.